The size of the penis is determined by heredity and the concentration of testosterone in the male body during puberty. Inadequate androgen production interferes with normal tissue development. As a result, mature men may experience problems related to insufficient length or diameter of the penis.
In this regard, many representatives of the stronger sex wonder: how to increase the thickness of the penis? Experts in the field of andrology say that increasing the length of the penis is easier than increasing its girth. To lengthen the penis, special orthopedic devices (extenders, stretchers) and manual techniques aimed at stretching the tissue have been developed.
On the other hand, penile thickening can only occur due to tissue growth or an increase in the amount of cellular structures in the corpora cavernosa. From today's publication you will learn about the most effective massage techniques, operations and exercise equipment that help increase the volume of reproductive organs.
About anatomy
Before increasing the thickness of the penis, it is worth understanding the mechanism that contributes to the increase in the amount of tissue in the penis. If you do not use surgery, you can influence the parameters of the penis just by maintaining a large amount of blood in the tissues that are capable of supplying blood artificially. These include the so-called corpora cavernosa, which are located along the shaft of the genital organs.
The cavernous body is the structural unit of erectile tissue. They provide maximum blood supply to the penis during sexual stimulation. During erection, the corpora cavernosa takes the form of an elastic cylinder, which can be felt on the side of the reproductive organ. Due to their swelling, a natural increase in the thickness of the penis is observed.
It is possible to contribute to the thickening of the genital organs simply by increasing the amount of microchambers that permeate throughout the erectile tissue. This can only be done if the erection is maintained artificially for a long period of time. If you do the procedure every day, this will then lead to the stretching of the tunica albuginea, where the ridge capable of filling with blood is located. Due to the release of additional volume in the tunica, the corpus cavernosum will gradually expand.
Ways to thicken the penis
Increasing the thickness of the penis is a long-term process that requires a man to regularly carry out physiotherapeutic procedures and use massage techniques. To increase the girth of the penis, you can use special exercises, mechanical devices (simulators) or use plastic surgery. The most common ways to correct penis size include:
- jelqing;
- Julia's technique;
- clamps;
- pumping;
- minimally invasive operation (lipofilling);
- muscle tissue transfer.
Before increasing the diameter of the penis, it is recommended to consult a doctor. It should be understood that the use of exercise equipment and improper massage techniques can lead to negative consequences, including erectile dysfunction.
Jelqing
Jelqing is a set of stretching exercises designed to increase the girth and length of the penis. One of the oldest methods to correct the size of the penis is recommended for use by the beginning of noopers, i. e. men who only use natural penis enlargement methods. Jelqing is the easiest method to restore normal blood microcirculation in the tissues of the genital organs. As a rule, the "milking" technique is used at the preparation stage for more complex manual exercises.
In order for the penis to really begin to grow, you need to do exercises according to certain rules:
- lubricate the shaft of the penis with massage oil or lubricant;
- grip the genitals at the base with your thumb and forefinger (OK grip);
- gradually increasing the strength of your grip, move your ring finger from the base to the head of the penis;
- when the penis reaches a semi-erect state, begins to "push" blood from the base of the penis to the tip;
- in one procedure you need to make at least 100 "passes", the duration of which should not exceed 2-3 seconds.
You can not stretch the penis with a 100% erection, because when blood is pushed through the shaft of the genital organ, the rupture of surface capillaries may occur due to the creation of excessive pressure in the tissue.
Julia's technique
The Yulia technique is a set of vascular exercises designed to stretch the corpora cavernosa in the genital organs. Before enlarging your penis with extreme exercise, it is recommended to engage exclusively in jelqing for 2-3 months. Often, novice noopers who ignore safety precautions will be injured due to improper execution of Yulia's technique.
To increase the number of reproductive organs, while massaging yourself you need to do the following exercises:
- jelqing brings the penis to a semi-erect state;
- With an OK grip, try to "drive" as much blood as possible into the cavernous body of the penis;
- when the penis is full of blood, try to push it up the shaft to the head;
- strengthen your grip in the middle of the barrel, stop for 20-30 seconds;
- stretch the ring from your finger another 1-2 cm and again hold in this position for half a minute;
- After reaching the tip of the penis, loosen your grip and do some relaxing jelqs.
Important!During training, erection should not exceed 60-70%.
If you do exercise every day for 10-15 minutes, within 3 months you will be able to increase the girth of the penis at least 1-1. 5 cm. It is not recommended to exercise through pain, because the appearance of discomfort is mostly. often indicates tissue damage or rupture of surface capillaries.
Flanking
The word "clamp" translated from English means fixation or clamp. It is not difficult to guess that the essence of the clamping technique is to keep the blood in the penis for a long time. If you do manual therapy at least 4-5 times a week, you will be able to increase the diameter of your penis by at least 1. 5 cm in just a few months.
It should be understood that the volume of the penis will increase due to the stretching of microscopic cells in the erectile tissue. To definitely increase the size of the trunk and consolidate the results obtained, you need to do training for 2 months at least 5 times a week according to the following technique:
- jelqing brings the penis to maximum erection and fastens the elastic bandage at the base;
- secure the bandage with an elastic band or rubber band so that it does not come off;
- secure a metal clamp at the very bottom of the genital organ (it is better to buy a clamp with plastic wings for easy tightening);
- after squeezing the penile tissue, turn on the stopwatch and after exactly 1 minute, loosen the clamp to restore normal blood circulation in the penis.
Important!Do not tighten the clamp too much, as this can cause damage to blood vessels and soft tissue.
To increase the thickness of your penis, do at least 3-4 approaches in one procedure. After 10-14 days, it is recommended to increase the duration of one approach to 2 minutes. An increase in the volume of the penis will be evident after just a few sessions. However, experts do not recommend increasing the duration of the approach more than 5 minutes. Poor blood circulation in the genital organs can cause tissue necrosis and the development of erectile dysfunction.
Vacuum pump
A vacuum pump is a vacuum tightening device that can be used to increase the diameter of the penis painlessly and quickly. The simulator consists of a cylindrical plastic flask and a vacuum pump. During the class, the flask is placed on the penis and pressed firmly on the pubis. After this, the air is pumped out of it using a pump.
Penis enlargement occurs by increasing blood flow to the penis by creating an area of low atmospheric pressure around it. Increased blood pressure in the tissue leads to the stretching of the microspace in the corpora cavernosa, as a result of which the penis increases in width by at least 1. 5-2 cm.
Vacuum pumps are very often used for permanent correction of penis size immediately before sexual intercourse. To achieve lasting penis enlargement, you need to use exercise machines regularly for six months.
- insert the non-erect phallus into the opening of the cylinder;
- press the pump firmly against your pubis;
- using a mechanical bulb or an electric pump, pump out the air from the device;
- after an erection occurs, lower the flask down;
- After 15-20 minutes, turn the check valve to let air into the cylinder and remove the pump.
It is not recommended to use a vacuum pump for people suffering from cardiovascular diseases.
If you stretch your penis to increase its size, remember that the duration of one procedure should not exceed 20 minutes. Blood stagnation in the soft tissue can cause the genital organs to darken and the formation of lymphatic fluid compaction on its surface.
Operation
Surgery is one of the fastest ways to increase the diameter of the penis. To thicken the penis, minimally invasive operations, such as hyaluronic acid injections or lipofilling, can be used. During the procedure, either gel or special lipid tissue from the patient himself is injected into the subcutaneous layer of the reproductive organs. The disadvantage of such an operation is the short-term effect. As practice shows, hyaluronic acid and lipid tissue are absorbed within a year, as a result of which the circumference of the genital organs decreases.
The introduction of synthetic substances under the skin in 5% of cases leads to complications, including erectile dysfunction and penile skin necrosis.
The most effective is considered to be the thickening of the phallus through microsurgery, where the surgeon transfers part of the muscle tissue from another part of the body (calf, gluteal muscle) to the penis. It should be understood that surgical intervention does not guarantee 100% achievement of the desired effect. Therefore, before deciding on phalloplasty, it is recommended to try a gentler method to thicken the penis.